Certified Personal Trainer and Student Nutrition Coach
Graduated with a leading health and fitness industry training provider, Premier Training International. Student of Mac-Nutrition Uni - a world renowned evidence-based nutrition course
Hello, I am Lizzy Maitland. I have had over four years experience in the health and fitness industry, and although this may not seem like a very long time, it is a very successful timeframe for a Personal Trainer. If you are currently visiting my website, you are at the right place! I have had a lot of success with my clients over the years and I have always had my client’s best interests at heart.
My career has been extremely rewarding and my success has led me to being a major part of a huge Mental Health Awareness campaign for PureGym. I love to help my clients not only achieve their results, but to educate them properly and help to instil positive lifestyle habits that are life-changing! The best results will come from finding the most suitable strategies for YOU!
Helping People Reach Their Full Potential
I will be there to guide and motivate you throughout your journey
My focus is to help you reach your full potential and as a dedicated, professional Personal Trainer and Nutritionist, I will be there to guide and motivate you throughout your journey. I am here to inspire you to develop positive long-term habits that will improve overall health and well-being.
Seeking hard-working individuals
Willing to put 100% effort into achieving desired results?
Whether you are new to fitness or have had previous experience, I am committed to providing the best knowledge and support in some of the following areas:
For a full list of my specialist areas and qualifications, see my services page.